My name is CJ - I'm a psychology grad student/research assistant/autism behavior therapist in CA and I'm determined to live a healthy lifestyle. In the last 2 1/2 years I have lost 40lbs slowly but surely by developing better eating and exercise habits. I made this blog to keep myself motivated and inspired :).
Catching Elephant is a theme by Andy Taylor
(Via Fitness World)
AMEN
societal pressures dictate enough of our lives without letting them tell us how to exericse and work our bodies. if you...
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